The Root is Regulation
The Response is Recovery

 I’ve seen a massive improvement in both my life and mindset, thanks to the guidance I received. The care and expertise offered were truly exceptional. 

Hosnia

     

 Amy's coaching helped me where other programs and coaches fell short. I had paid thousands for help before finding her on social media, and even felt worse after some programs. When I connected with her, my PPPD was so bad I could not leave the house, and I could barely leave my room. I felt like I was failing as a parent and husband, and watched as everyone around me in other programs was getting better, while I was stuck in hell. She was the only other person I found whose symptoms were so severe that I related immediately, and her patience and understanding of this process was the catalyst for my recovery, and truly helped me in my darkest times. I have hope for the first time in 2 years. I was legitimately surprised at how professional her coaching was, compared to things I bought that cost much more, she is the real deal and truly feels like a caring and nurturing coach. She gives mom vibes but in the best way, haha. Even before I purchased her coaching, she was so helpful to me when I messaged her. I felt silly sending her a DM, because literally no one responds in this space (esp not to a random guy), unless it's automated and selling something, so I was shocked when she sent the most heartfelt reply the next morning. I felt immediately at ease, even in the midst of all this. I can't wait to see all the people she will help, and hope at some point I can do the same! My wife said if we ever get to Arizona, we are buying her dinner! 

Dennis

     

 After my sixth ER visit, countless specialist appointments, an MRI, a CAT scan, full neurological and cardiac workups, and more blood tests than I can remember, all I was told was: “It’s just anxiety.” My world felt like it was collapsing. I knew what anxiety felt like, I had lived with it my whole life, but this was different. My entire body felt like a war zone, my nervous system felt completely out of control. Desperate for answers, I turned to TikTok late one night during another bout of insomnia. That’s when I came across Amy. Within seconds of watching her video, I burst into tears... her story was so much like mine. On impulse, I reached out, never expecting a reply. But she answered, and not just once. For the next five months, despite being in the middle of her own healing journey, Amy responded to every message I sent. She offered advice, reassurance, and kindness during some of the darkest days of my life. Through this, we built a genuine friendship. We still laugh about our shared personality traits, and we continue to support one another through recovery. If anything good has come from those painful months, it’s the bond we’ve formed. Amy is incredibly knowledgeable in this field. Through her content, experience, and personal touch, she has helped countless people like me. I never imagined one of my biggest supporters and sources of hope would be a stranger from across the country, but that’s the kind of impact Amy has. I highly recommend working with Amy. She not only understands anxiety on a deep level, but she also brings compassion, insight, and lived experience that make all the difference in the recovery process. 

Dana